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Mary holds a Bachelor's Degree
in Health, PE & Recreation: Springfield College, Springfield Mass. She is a Certified Personal Trainer, Fitness Instructor,
and a Nutritional Consultant.
Mary Riley has worked in the fitness industry for the past 15 years.
Her education, work experience, and passion for helping people achieve positive results through fitness, weight training and
nutrition, have led her to create and develop, Strip Down Fit .
Strip down fit is a personalized training and nutritionally guided workout program. This
is offered to clients in the gym, fitness clubs, recreation centers and in home gyms. Mary's program has a proven track
record of building lean muscle, burning fat, increasing metabolism and bone density as well as improving mental and physical
health. Mary Holds a B.S in Health, PE & Recreation: Springfield College, Sprigfield
Mass. And is certified as a Personal Trainer & Fitness Instructor.
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Who are Strip Down Fit clients?
*Women who want to lose fat and inches.
*Women who want to build lean muscle, not added pounds and
bulk.
*Clients who want a weight management program.
* Brides to be
*Men
and Women who want to increase muscle and core strength.
*Sport injured men and women.
*Post
surgiacal and post Physical Therapy clients.
*Group training clients (4 per group).
*High
school and College athletes.
*Senior citizens.
*Special
Strip Down Fit clients:
Patti LuPone- Critically acclaimed Star of Broadway and Television.
Diana Dumas, Patty Scazzafava and Janie Larson- The very first to "test the waters" with the creation
of the Strip Down Fit program in Connecticut.
Anita Dudas, Ellie Parella, Natalie Mormino and Cheryl Arbano-
The very first clients to sign on as Strip Down Fit clients in Ohio.
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