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Diet and Nutrition
Diet and Nutrtion

COCONUT FLOUR

The new low carbohydrate wonder!!

LOW CARB

HIGH FIBER

GLUTEN-FREE

GOOD SOURCE OF PROTEIN

The new low carb, high fiber, gluten free alternative to wheat flour! Great flour for baking and cooking.

Coconut flour is made from fresh organic coconut meat. The meat is dried, defatted and then finely ground into a powder very similar in consistency to wheat flour.

Coconut flour is ideal for baking low carb breads and baked goods. It has fewer digestible (net) carbs that impact blood sugar, than any other flour, including soy! It even has fewer digestible carbs than most vegetables. As a source of protein, it is a contender of plant source proteins……and without the gluten found in wheat.

Coconut flour is high in fiber. It has a whopping 61% of dietary fiber, which is the highest found in any flour,( wheat bran has 27%). Coconut flour contains 4x as much fiber as soy flour.

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Back to Nutrtion